In Immunity Strong: Boost Your Natural Healing Power and Live to 100, the biological soul is identified as the brain, heart, lungs, and skin. At the root of a weak immune system treatment is finding ways to boost immunity by maintaining a focus on the biological soul. The body is an incredible machine of many moving parts, and focusing on the biological soul allows for longevity. We optimize the natural healing powers of our bodies by learning how to improve the immune system with good habits and preventative lifestyle choices.

Knowing how to boost immunity with moving meditation and a healthy biological soul helps people stay healthy. It takes a combination of daily habits and lifestyle adjustments to have a high immune system. The “biological soul” is a term created by Dr. Robert Lahita to describe the brain, heart, lungs, and skin as the center of your immune system. He discussed the importance of long-term health habits in a recent interview with LX News.

Like many people all over the world, you want to keep your biological soul healthy while traveling by keeping your immunity strong. It is no easy task to know how to improve immunity. In a world with misinformation, passionate opinions, and an understandable desire to go “back to normal,” planning travel changed so much after the Covid pandemic. Here are some great tips to boost your health for travel plans and know what increases immunity.

We have just weathered two years of chaos and confusion, and it does not seem to stop. The novel coronavirus pandemic was a surprise and changed our lives forever. Many people likely feel like experts when it comes to the immune system, infective organisms, and modes of transmission, heretofore unfamiliar except through Hollywood movies. We all seem to be living in a fictional world with new problems from which we might never recover.

COVID-19 and the ongoing coronavirus pandemic have forced us to think about disease and how to protect ourselves from it. How arbitrary it seems that one person can succumb to a virus while another does not. This concept has brought immunology to the forefront and has created an immense uptick in interest in the field and to start a discussion on how we can improve our immunity to be strong. This is not only important in our fight against COVID, and other viruses, but ultimately to become immunity strong for the purpose of achieving a better quality and longevity of life.